Tagged: breakfast

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Day 63: No Breakfast For Raynee

November 8, 2021: No breakfast for Raynee, ever! I just can’t do it! I have to be up for at least five hours before I even want to eat or get hungry! I’ve heard it said a million times that “breakfast is the most important meal of the day”, but is it? Is it really…. I googled searched the words “how important is eating breakfast for weight loss” and here is an article on the subject: https://www.webmd.com/food-recipes/features/eat-breakfast-lose-weight One of the points made in the article was that people who ate breakfast ate less at lunch and throughout the day, but,...