Tagged: cheat days


Day 84: 5 Cheat Day Considerations

November 29, 2021: After my cheat day, I realized how important cheat day considerations are. Consideration Number One: Figure out how to get the cheat food out of your house The one consideration that stands out in my mind the most is to have a plan to get cheat food items out of your house once your cheat day is over! I didn’t and that’s how my cheat day got extended for an additional morning! (Remember my “one more” piece of pumpkin bread? I cannot stress the importance of this consideration! Cosideration Number Two: “Helpful” statements from family members I...