Tagged: daily weigh ins

Day 49: Daily Weigh-ins 0

Day 49: Daily Weigh-ins

October 25, 2021: Daily weigh-ins a good idea or not? I say “Not”. The only reason I do them is to show you: how much your weight can fluctuate from one day to the next to show you my gains and my loses so that you (prayerfully) will not get discouraged by the number of the scale and so that you can believe Optavia is a program that works if you stay with it Otherwise, I would highly suggest not doing daily weigh-ins! Why? Because at some point they may no longer encourage you to work your Optavia program or...