Tagged: self-love


Day 86: The Importance Of Self-Worth

December 1, 2021: The importance of self-worth when on a weight loss journey, or rather, the journey of life can not be overstated! Knowing your worth (one of the eleven Integrity and Honor categories) is vitally important to your weight loss efforts… Even more so when the numbers on the scale say “you’ve fallen short.” You guys know of my plateaus and how difficult they are to get through! How much more difficult would they be if I beat myself up or let the numbers on the scale determine my self-worth? I struggle now as it is lol I have...